My Blog
This is US
How I Got Here
How I Got Here
How I Got Here
I am on a mission to change the reason WHY we work out. It's all about our health.
If we don't get healthier, we won't have retirement without assistance, if we have get to retirement at all.
Being alive means you will sometimes be uncomfortable.
I am ready for the next level. I am a certified, industry recognized trainer.
I work people including whole families. I have semi-private, 1-to-1 and group events to help clients reach their peak health, fitness & nutrition goals.
Pricing:
How I Got Here
How I Got Here
Training:
- Adult - Monthly $50
- Youth - Monthly $40
- Multi Class style Monthly $65
- 1-to-1 Personal Training - Monthly $100
- Weekly Mobility - Free
- Youth Game Day - Free
Meal Prep:
- 1 Person - $25 weekly - includes menu, shopping list & recipes
- 4 Person - $35 weekly - includes menu, shopping list & recipes
- 1-to-1 prep assistance (1 person) - $40 weekly - includes menu, shopping list & recipes
- 1-to-1 prep assistance (4 persons) - $50 weekly - includes menu, shopping list & recipes
Let's grow together
Let's grow together
Let's grow together
Losing weight & gaining muscle is a challenging, hard-won, life-long experience. It is often filled with misinformation.
My purpose is to get past those hurdles & reach your very best lift.
I can help you stay on track and motivated to reach your goals.
Together we can grow something incredible.
It's All Hard
Let's grow together
Let's grow together
Creating fitness habits is hard.
Honestly, it usually fails after a little bit of success.
Being fat, lazy or unhealthy is hard.
Calling your provider to get you off the toilet is harder.
Change your views on fitness, so that it becomes part of who you are & your lifestyle.
Practice healthy habits and you will have a healthier lifestyle as a result.
Don't forget, you will feel better - look better - age better - BE BETTER.
But it's all hard.
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"Let's Do It" - Tone Loc
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